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How Many Calories Are In Movie Theater Concessions?

By Dustin Rowles | Posted Under Seriously Random Lists | Comments (41)



movie-theater-popcorn.jpg

I went to a movie theater out in Los Angeles a few weeks ago, and for the first time in my life — because, presumably, it’s state-mandated there — I saw the caloric information for the concession items. I was flabbergasted. This must be why a lot of movie critics are overweight. I honestly had no idea. I mean: I knew it wasn’t good. But … this?

I don’t often purchase non-beverage concessions, in part because I usually eat before attending screenings. But if you’ve ever wondered why, after leaving a movie theater, you feel strangely full yet still hungry, it’s because of the massive amount of empty calories in their food. If you’re the kind of person who thinks: Hey! I’ll get some popcorn instead of buying a hot dog, that’s gotta be better for me, right? Think again. You can buy nearly five hot dogs, and get around the same caloric intake from one large popcorn (and at least you get some protein in that deal). A popcorn/nacho/soda combo: Over 3,000 calories! That’s more than a day’s worth of calories. You can eat nearly three Bic Macs (at around 575 calories each) for what you get in a large popcorn, or two Big Macs for what you get in Nachos. Worse: Movie theater popcorn has around six times the saturated fat as a Big Mac. And Reese’s Pieces? Fuck you, E.T.

I’d like to see Morgan Spurlock survive on movie concessions for 30 days.

Below is the calorie information (estimated, and it varies by theater) for the most popular concession items, and I include the pizzas and chicken fingers that many theaters serve, if only because I’d have never thought to purchase those over popcorn if I were trying to limit my caloric intake. Go ahead: Buy two of those personal sized pizzas. It’s still better than a large popcorn.

******

Large Popcorn (with Butter): 1500 calories

Large Popcorn (without Butter): 1200 calories

Reese’s Pieces: 1200 Calories

Nachos (with cheese): 1100 calories

Cinna-pretzel: 754 Calories

M&Ms/Skittles: 750 Calories

Individual Sized Pizzas: 640 Calories

Twizzlers: 600 Calories

Four Chicken Fingers: 560

Pretzel: 483 Calories

Large Soda: 353 Calories

Hot Dog: 305 Calories

Icees: 300 Calories









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Comments

Further justification for always smuggling in food...

Posted by: Mrs. Julien at September 16, 2010 11:39 AM

THERE'S ONLY A 300 CALORIE DIFFERENCE WITH BUTTER?

That fact is life-altering. Also, thanks for ruining Reese's Pieces for me. No, really, thank you. My heart apparently needed saving.

Posted by: Courtney at September 16, 2010 11:39 AM

Oh come on! How could you NOT know that concession food is high in calories? A bucket of popcorn has 157 servings in it, and yet people will sit and eat the whole thing by themselves and try to convince themselves that they're eating diet food because it's popcorn.

A serving is:

a) 1/2 a cup of dense food (think rice or beans).
or
b) one cup of airy food (think salad or popcorn).

A serving is never bigger than your head. (General rule of thumb.)

Posted by: BWeaves at September 16, 2010 11:40 AM

A serving is never bigger than your head. (General rule of thumb.)

Corollary: Unless it's Christina Hendrick's boobs.

Posted by: BWeaves at September 16, 2010 11:42 AM

This is why I will continue to smuggle in my Corn-Nuts, Bun candy bars and Mike's Hard Lemonade/Smirnoff Ices.

Posted by: dammitjanet at September 16, 2010 11:43 AM

I can't be the only one who's grossed out by that butter-flavored slime people put on their popcorn. It's goddam disgusting, how do people eat that shit?

I guarantee you one thing: it isn't butter. If it was, I might be tempted by it.

Posted by: Slash at September 16, 2010 11:47 AM

Why not try some "Golden Topping" on your popcorn.

Yum.

Posted by: OldSchool60 at September 16, 2010 11:50 AM

My local theaters started posting this in Jersey. I looked at the board, then looked at my tummy, then looked at the board, then realized I should wait for more films to come out on DVD. And I should get the low calorie smoothie at Jamba Juice after the movie. And cut back on the pre-screening lattes.

Would it be too distracting if I did squats during a screening? At least then I could have some of that small popcorn, right? What about lunges while finding just the right seat? Jog in place during the closing credits? Perhaps some type of yoga position in the seat during the film could help...

Posted by: Robert at September 16, 2010 11:54 AM

I can't be the only one who's grossed out by that butter-flavored slime people put on their popcorn. It's goddam disgusting, how do people eat that shit?

If it smells like butter, and tastes like butter, it's still not butter? Oh, how I've been deceiving myself.

Posted by: Patricia at September 16, 2010 11:54 AM

Posted by: OldSchool60 at September 16, 2010 11:57 AM

This is exactly why I spend my concession dollars on Edward cups filled with iced tea. And why I smuggle in Paydays.

Posted by: Pinky McLadybits at September 16, 2010 12:00 PM

But if you get it all with a Diet Coke it's fine, right? RIGHT? Sob.

Posted by: slower lower at September 16, 2010 12:00 PM

As far as calories go, movie theater popcorn is the equivalent of 30 strips of bacon. And the saturated fat content of 40 strips.* wtf?!?!?


Mmmmmm.... bacon.


* (This is based on Regal and AMC, which both apparently use coconut oil to pop their popcorn.)

Posted by: Edith at September 16, 2010 12:06 PM

The popcorn stat is insane. When the wife pointed out that a tub of popcorn was over a 1,000 calories it put me off the stuff for good.

And it baffles me that so many people have such a strong association between watching a movie in the theater and eating that they literally cannot do the former without the later. It's kind of disgusting when you go without in a crowded theater and it gets quiet right before the movie starts and all you hear is the crunching and chewing like the bugs in the beginning of Blue Velvet...

If you want to watch a movie, why do you need to be shoveling oily popcorn into your maw half the time until you can't take any more? Eat before the film, go out to a cafe or restaurant or bar afterward. Much better food & conversation. Same for sporting events. Tailgate or go out to eat before hand. Concessions stands are the devil.

Posted by: Yossarian at September 16, 2010 12:07 PM

Oh God, movie popcorn is ridiculous. Part of the reason why there's not that much of a difference between the buttered and unbuttered is because it already has that flavoring yellow junk on it.

What I've done since my diet started is to pop a 100 calorie bag of popcorn (they're delicious and filling, you really don't need a tub) and then smuggle it in in a slightly bigger purse (I can usually fit two and some other snacks!). But since the 100 calorie bags are smaller than normal microwaved popcorn bags, they fit in my purse well (even already popped).

Junior Mints also aren't terrible. You also need to remember serving size. There's usually about three and a half servings in those movie box sizes of candy.

Another good substitute are those little baggies of sliced apples. AND 100 calories Hostess snacks (the chocolate cupcake, lemon cupcake, strawberry cupcake and twinkies) and AMAZING and only one point if you're doing the whole Weight Watchers thing.

/The More You Know!

Posted by: Kayanne at September 16, 2010 12:12 PM

As one who used to work in a movie theater, it drove me nuts when I'd ask someone if they wanted buttery topping (not allowed to actually call it butter). The response was almost always along the lines of "No, I'm trying to cut back on calories," or "I don't need all that fat." Our fake butter was made from soy oil! It was literally the healthiest part of the popcorn, and possibly one of the lowest fat things in the entire concession stand!

Posted by: Bistro at September 16, 2010 12:14 PM

Who finishes a large tub of popcorn, anyway??? Mrs. Kballs and I rarely even get halfway through a medium size at any given movie.

The best snacks to smuggle in are the delicious mixes you scoop out of barrels at places like The Fresh Market. There's nuts and pretzels and dried fruits and other yummy shit thrown together for maximum tastocity. Then if you want to support the theater's bottom line, buy a soda or something. I dunno, I don't have ALL the answers, ferchrissakes!

Posted by: Kballs at September 16, 2010 12:18 PM

I don't know how anyone can eat a large popcorn these days. Even without butter, if I make the mistake of getting one I feel like the Gulf of Mexico after half a bag.

Too soon?

Posted by: Ian at September 16, 2010 12:19 PM

As far as calories go, movie theater popcorn is the equivalent of 30 strips of bacon. And the saturated fat content of 40 strips.* wtf?!?!?

Well, that settles it. From now on, whenever I go to the movies, I'm just smuggling in bacon. No more than 20 strips, though. I don't want to look like a pig.

It'll go well with the bourbon.

Posted by: The Other Agent Johnson at September 16, 2010 12:22 PM

This really only validates my love of Icees. Man those things are good. Plus I can totally hold it over everyone's heads that I had the least amount of calories.

Posted by: Jeremy Feist at September 16, 2010 12:33 PM

I'll stick with a Sierra Nevada in each of my jacket pockets.

Don't forget to recycle!

Posted by: klingonfree at September 16, 2010 12:49 PM

Dude, you’re raining on the ambiance. Nothing says movie theater like the smell of butter, its part of the movie going experience and calories be damned. I’m sure movie theaters are just dying to sell mineral water and carrot sticks, but for some odd reason they want to stay in business.

Posted by: Pookie at September 16, 2010 1:08 PM

Y'all are total health snobs. I am a petite girl and when my husband and I go to the movies we get a large popcorn smothered in butter. He eats two handfuls and I demolish the rest of it every time. I have it instead of dinner. We only see like one movie a month, but the fantastically unhealthy concessions are a huge part of the experience.

I'm going to go ahead and claim it's unamerican to hate on movie popcorn. Just like I eat meat to establish my spot at the top of the food chain, I gorge myself on completely empty overpriced calories because I'm rich enough and disgusting enough to do so. God Bless this obese country.

Posted by: abby_wan_kenobi at September 16, 2010 1:10 PM

There is such a thing as a "small" popcorn and "small" soda. You don't HAVE to eat the giant barrel full of the stuff but you can still enjoy it. That's what I usually order and it does fine. Also, the kids meal popcorn/soda/candy combo isn't too bad a choice either. Portions are not out of hand.

Posted by: TylerDFC at September 16, 2010 1:11 PM

Only 1500 calories? I'm getting TWO larges! Hell, If I'm watching that Kevin Smith film I'm getting four larges in the hope that I'll keel over halfway through.

Posted by: Mrcreosote at September 16, 2010 1:13 PM

Where's the price bitching?

Posted by: Jay at September 16, 2010 1:26 PM

Fuck that shit! When I die I don’t want it to be from no sissy car accident. I want it to be from bad health due to me being obese, I want to die with a doctor trying to do CPR on me in the hospital with a bunch of nurses running toward my room with a crash cart. I want my bloated body to be riddled with needle marks from the doctors try to find one of my collapsed veins and a fucking piece of plastic hanging out of my mouth. You sons of bitches, I want the doctors and nurses to laugh at my dead smelly corpse and when the two black orderlies come to wheel me down to the morgue I want one of the brothers to just ignore me and talk about some skank that he fucked last night.

Posted by: Pookie at September 16, 2010 1:36 PM

A nutritionist once told me that I should go to a theater with a full stomach to avoid loading up on empty calories. If that couldn't be helped, she said the best option was the hot dog (305 cals) because it's got protein (I may not want to know from where but it's there) and therefore would fill one up better and leave one less hungry.

At most, I buy a diet soda (sorry) or a water and that's it. If I buy any food, it's to be shared amongst friends so that no one person takes the gigantic caloric hit.

Posted by: Fredo at September 16, 2010 1:55 PM

One of the worst parts is that around here the large popcorn is refillable. And they always try to upsell you, "Hey the large is just 50 cents more" and the clerks look at you funny when you say no thanks. It is almost as bad as the waitress who recently asked me if I wanted a side of fries with my pizza.

Posted by: Alli at September 16, 2010 2:21 PM

If a waitress asked me that but substituted "pound" for "side and "in" for "with" my answer would have been clear.

Her expression would probably be the same though.

Posted by: Ian at September 16, 2010 2:42 PM

I want some Junior Mints now.

Posted by: dammitjanet at September 16, 2010 3:49 PM

I never actually eat popcorn when I go to the movies. I'll usually buy some and have a handful or two, but it almost always goes home to my trash disposal of a brother (who can eat anything and not gain a pound, the bastard).

I'm a bit guilty about the M&Ms, though. I suppose I'll just have to bring some dark chocolate with me the next time I see a film. It's not like I eat them every day but, Christ, 750 calories for that bag? M&Ms are literally of a higher caloric content than my lunch.

Posted by: Schle at September 16, 2010 4:21 PM

Go for the small popcorn. It is 630 calories. I usually split it with the Mr., and then its 315 for each of us. Not healthy, sure, but it's not going to harden your arteries upon contact.

Twizzlers are 30 calories a stick. Sour patch kids are 140 calories a serving (note - - the box does not equal only one serving). And, my personal favorite, Raisinets, are 190 calories a serving (i.e., split the box with someome).

Hm, I have gotten soft pretzels at the movies many a time. The ones you make at home are about 150 calories. How do the theaters manage to add 330ish calories????

Anyway, I usually skip a meal if I'm going to the movies, because what you're going to consume is about the calorie equivalent to 1.5 - 2 meals.

Posted by: tt_marie at September 16, 2010 4:27 PM

I'll calorie-splurge on a small popcorn (and some small theaters near me have REAL butter, mmmmm) and I try not to judge other people's eating habits but...sometimes I see single people who have the large tub of popcorn, plus nachos, plus hot dogs plus candy and the giant soda,and they are going to eat ALL of that by themselves and I want to just say "oh honey, no..."

when your movie food consumption has enough calories to feed Bangladesh, you need to re-think your choices.

Posted by: lil_a at September 16, 2010 4:44 PM

Yeah, I think Pookie wins this thread.

I actually like the movie popcorn (though I rarely purchase it and only get the smallest size), I just can't abide the thought of that slimy "butter" shit dripping all over it. Seeing it and imagining people's greasy fingers pawing at their popcorn .... shudder.

Posted by: Slash at September 16, 2010 5:37 PM

There is such a thing as a "small" popcorn and "small" soda. You don't HAVE to eat the giant barrel full of the stuff...

But you can buy the large for only a quarter more.

Posted by: superasente at September 16, 2010 7:06 PM

This makes me happy that they're so expensive and that I'm such a cheapo. I'll stick with crackers and jellybeans snuck in my purse.

I've also noticed that there's a huuuuge difference between concessions in the US and Honduras, where just about everyone is a cheap bastard. A "large" popcorn is equal to a small in the US. Same goes for drinks. The biggest you could get is about the size of a medium cup in the US, and at best you can get the 'fun size' candy bars. I remember being shocked and awed the first time I went to an American movie theater and bough popcorn. It just made me wonder: How does ANYONE eat all this food?! Also: no wonder Americans are so fat.

Posted by: figgy at September 16, 2010 7:17 PM

coconut oil huh? No wonder I get violently ill.
I'll stick to my jalepeno cheese fries that are 3000 calories thank you very much

Posted by: DeckOfficer!! at September 16, 2010 7:31 PM

And it baffles me that so many people have such a strong association between watching a movie in the theater and eating that they literally cannot do the former without the later.

It's called mindless eating, and you'd be amazed how often we do it. Just think about how many times we eat/drink while you drive, watch tv, read a book, or surf the internet. Do we ever sit down and just eat a meal or sip a drink? Or are we always doing something else at the same time?

Over time, doing one thing in conjunction with the other becomes second nature, and it's a hard habit to break. We think we're being smart by multitasking, saving time and shaving minutes off our day. But we are just mindlessly shoving (unhealthy) food down out throats, consuming empty calories and getting fatter and fatter.

I personally think this habit contributes more to the obesity issue, than say, a lack of calorie charts and less PE in schools. What good does it do the have this info if you aren't even aware of how/when/why you eat?

Posted by: ceejeemcbeegee at September 16, 2010 8:53 PM

Coconut oil is good for you, butter is not so good for you (and partially hydrogenated buttery topping is one molecule away from plastic), corn has protein and hot dogs are 300 calories of evil. And that is all I have to say about that.

Posted by: kiki at September 17, 2010 12:20 AM

What exactly are some really good music players for kids? My cousin is 5 years of age and for christmas I would like to buy her a music, she loves my nano but I think it becomes difficult for her to utilize it. Are there the proper job ones for kids?

Posted by: MP3 players for kids at March 18, 2011 7:00 PM