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Run Chipmunk! Now You Are Free

By Michael Murray | Posted Under Miscellaneous | Comments (34)



sillywalk.jpg

Increasingly, I’ve found myself telling people— people I don’t even know sometimes— that I used to be pretty good at sports. Typically, I’ll then start talking about beating Matthew Perry—star of 90’s hit “Friends” —in tennis, and how I played on the second power play unit on my high school hockey team. The look I always receive when doing this is one of tolerant, disbelieving sympathy. The person will indulge me for a moment or two, and then drift off to somebody else at the party, or begin to feign interest in a piece of Inuit art they found on some table.

It’s clear that in terms of physical activity, I’ve long been living in the past, and this makes me feel pathetic— like some frail, Monty Burns character rattling on about his underhanded free-throw dominance.

And so, after years of shining lethargy, and then a major surgery in August— that was as gruesome and unlikely as something straight out of a Saw movie — I decided to get “in shape.” I had no idea what this actually meant, but I imagined something, well, easy, like relearning the rules of Euchre.

The first thing that I did was comb through Craig’s List in search of a suitable Personal Trainer, settling upon Anastasia, a 21 year-old that had recently emigrated to Canada from Russia. Amongst her hobbies were beach volleyball, mature gentlemen and running. Her rates were very reasonable, and she agreed to come to our apartment three times a week while my lady, Rachelle, was at work.

For some reason, this didn’t sit well with Rachelle — who has a difficult streak — and she insisted that I get a new trainer, one that she would pick out. Anastasia was very disappointed when I told her this, texting me the message, “im sadd was looking fortheword to bring you comfort.”

Rachelle chose a trainer whom she described as “inexpensive, not cheap,” some 29 year-old dude named Matchitehew, a Blackfoot name meaning “Born During an Earthquake,” who lives on a diet of nothing but raisins and the wind.

As Rachelle was showing me his web page, which had a creepy photograph of him, shirtless, crouching in the snow like a Tiger, Rachelle commented, “Oh, Michael, look how his smooth, dark skin contrasts so sharply with the snow!”

Seemed like a weird thing to say, but whatever.

Regardless, Matchitehew showed up at our apartment a week later to conduct my first training session.

From what I can tell, the relationship between the Personal Trainer and Trainee proceeds along these lines:

  • You sign a cheque.
  • You sign a waiver absolving your trainer of any responsibility for the inevitable induction of stroke, heart attack or intestinal rupture.
  • You then allow the Personal Trainer to ruin your life.

    The first thing that Matchitehew did was inquire into my diet, quietly taking notes as I spoke (rather lovingly, I guess) of the alcohol, red meat and chocolate milk that served as my dietary staples.

    “We have much work to do,” he told me. “Your diet is out of harmony with your body. You are a Meat Dreamer, and you must learn to change your dreams if you want to change yourself.”

    I nodded my head as he told me about the fruit, leaves and certain twigs (for protein) that were to comprise my new diet.

    “So, I’ll eat like a Chipmunk?” I asked.

    “Do not underestimate the Chipmunk,” Matchitehew said, “for the Chipmunk is a warrior.”

    “A warrior!” I repeated.

    I presumed at this point that Matchitehew and I would continue to talk about diet and nutrition, maybe do a little stretching, drink a protein shake and then high-five, but instead the fucker told me we were going running.

    I explained to him why this would be impossible, pointing out that I was comprised of scar tissue, asthma and fear, but he would have none of it and pushed me outside onto the street.

    “Run, Chipmunk. Now you are free. The Meat Dreamer is no more.”

    I began to plod along, as if chasing a streetcar I really didn’t want to catch. This didn’t go well, as before I had traveled ten yards, my body was beset by cramps, stitches and mystery shudders, including in my forehead. While I was in the midst of some sort of spasm, my inhaler dropped out of my pocket, an event I took to have an ominous foreboding.

    “You see, your old life is falling away. You will no longer need that medication. Keep running, until the next street lamp! Run, like a predator squirrel is chasing you!”

    I staggered along, as if a person who had been shot many times, before collapsing against the street lamp. Ignoring my dry heaves, Matchitehew forced me to straighten up, breathe deeply from the diagphragm and do a bunch of stretching things.

    We then proceeded to do “lunges” through the streets of my Queen East neighborhood in Toronto. From what I can tell, a lunge is a variation of one of the Monty Python silly walks,


    and as I am weak— think of the atrophied muscles of an astronaut that has just returned from a three-year mission in space—I have crappy balance.

    With my spent legs trembling, and my arms outstretched as if hoping to catch flight and flee this misery, I wobbled like a fledgling down a back alley. It was here where a meathead yelled, “You ain’t gonna get very far walking like that, ya know!” before breaking into peels of broken-toothed laughter. I tried to tell her to “Fuck Off,” but I could not muster the wind to make this happen.

    Matchitehew, between stretching and breathing exercises, made me do three more near-fatal circuits, before we returned to my apartment. It was at this point that I thought our session was over, but no, it was not.

    “We must work on your upper body now. You must do ten push-ups.”

    I explained to him how this was impossible, how I could never hang from the rope or do a single chin-up back in school.

    “I understand, Chipmunk, we will begin with lady push-ups for you.”

    And so I started to try to do the lady push-ups.

    “Take off your baseball cap, you are using it to cheat, pretending that when the bill touches the floor you have completed a push-up. It is a lie, Chipmunk.”

    “It’s my lucky Expo hat,” I protested.

    “Remove it.”

    “No, I have a little bald spot on the crown of my head that I’m ashamed of and I don’t want you to see it.”

    “I see all of you, Mister Michael Murray, I see all of you,” and then he removed my baseball hat. “Challenge yourself!”

    As I challenged myself to do the lady push-ups, Heidi, our Miniature Dachshund— sensing that her primary food source was about to expire— came up and began to lick my face, hoping to revive me I guess. As she was doing this, she managed to knock my glasses off, which I instinctively reached for, upon which I felt a hellish ripping in my left, right and center side.

    A few moments later I saw Matchitehew and Heidi looking down at me. Matchitehew uttered a few words in his native tongue and then said, “Welcome back, my brave Chipmunk. You have been on quite a journey for our first session, and now you must rest.”

    And then, just like the wind, he was gone, while I remained there, on the floor, with the dog dozing by my side, until Rachelle got home from work six hours later.









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    Comments

    So, when's this movie coming out, and who stars as "you?"

    Posted by: BWeaves at November 5, 2010 2:17 PM

  • Well this is the best thing I've read in a while, AND I feel less bad about my own fitness exploits. Win all around!

    Posted by: Katers at November 5, 2010 2:26 PM

    I just disturbed my co-workers with how hard I was laughing at this. Laughing works your abs, right?

    Posted by: rhombus at November 5, 2010 2:29 PM

    "Her rates were very reasonable, and she agreed to come to our
    apartment three times a week while my lady, Rachelle, was at work."

    Strangely enough, over eighty percent of my submissions to Penthouse Forum start out with this exact same line. The other twenty percent are just boner and boob doodles...

    Nicely written, Mister Murray.

    Posted by: Skitz at November 5, 2010 2:33 PM

    Hilarious!

    Posted by: superasente at November 5, 2010 2:50 PM

    I think Rachelle would have given you a more enjoyable workout.

    I almost feel bad for taking such joy in your pain. I said almost.

    Posted by: admin at November 5, 2010 2:50 PM

    And now I must find someone in my inner circle to bestow the title of Meat Dreamer upon.

    Well done, warrior Chipmunk. Keep up the good fight.

    Posted by: MonkeyHateClean at November 5, 2010 2:53 PM

    For the record, round is a shape. And a trainer who eschews meat is a trainer I don't want. Sure, you'll be healthier and live longer, but who wants more time to be miserable?

    Posted by: Tracer Bullet at November 5, 2010 3:08 PM

    Oh hell yes! If this is about to be a 'thing' here, can I say I am all about this thing? They say he's a Genius, you know.

    Posted by: replica at November 5, 2010 3:08 PM

    am I the only one that kept picturing Matchitehew as the yoga instructer from couples retreat... Encourament!YES!

    Posted by: BigTodd at November 5, 2010 3:34 PM

    @BWeaves

    I am to be played by Antonio Banderas, and the trainer, Matchitehew, will be played by Taylor Lautner.

    Posted by: michael murray at November 5, 2010 3:58 PM

    This is, quite simply, a delight.

    Posted by: jmag at November 5, 2010 4:02 PM

    This is wonderful. I laughed til I cried. I started working with a personal trainer four weeks ago and this expresses a lot of my feelings perfectly. Although my trainer has never exhorted me to run free like a small rodent, she has made me do 100 ab crunches with my legs up in the air and crossed at the ankles. I would pay to watch this movie. I might even pay full price, not bargain matinee.

    Posted by: miri at November 5, 2010 4:07 PM

    I second your delightful and raise you a charming. And, you know, hilarious as always. I will begin to use, and take credit for, the phrase "lives on a diet of nothing but raisins and the wind" at the earliest opportunity.

    Posted by: Mrs. Julien at November 5, 2010 4:10 PM

    Ah, Murray. I thought of you as I toiled up the Hill Of Pain yesterday, doggedly determined to jog up that fucker NO MATTER WHAT. "Do it for Murray!" was my mantra.
    After all the smack I talked to you about running, I HAVE to follow through now.

    Posted by: Lindsey with an 'e' at November 5, 2010 4:14 PM

    I read this a few moments ago, and I am now about to head to the gym. I am dedicating this workout to you, sir.

    Remain steadfast, Chipmunk Warrior.

    Posted by: Patrick the Bunny at November 5, 2010 4:37 PM

    A guy I work with tore a quad simply by standing up from a squat.

    I'll never take that chance.

    Posted by: , at November 5, 2010 5:09 PM

    Tell me this will become a reoccurring feature column! PLEASE!

    I'm off to the pool- where I will remember to swim like the wet-pathetic-Chipmunk that has been put in the toilet by a bunch of teenagers!

    Embrace the raisins!

    Posted by: Claire Allison at November 5, 2010 5:23 PM

    There were some good lines in there, Mr Murray, and I like the way you used all those words (properly spelled, no less) in between them.

    Keep it up, you might get good at this!

    Fine work, sir.

    Posted by: Steffen at November 5, 2010 5:36 PM

    Hee. I would've thrown a rabid squirrel at his face. Personal trainers are minions of Satan.

    Posted by: figgy at November 5, 2010 6:03 PM

    The problem with a diet of raisins and the wind is that the raisins go in but the wind comes out.

    Posted by: OscarTamerz at November 5, 2010 7:28 PM

    Excellent writing, Michael.

    I've been through personal trainers before. They almost always increase my sense of self-loathing as they tell me all of my failings based solely on the way I look. It doesn't matter that I can complete their stupid workout and (mostly be able to) maintain a conversation with them the entire time, if I'm not ripped, I'm nobody, and they tell me so. I'll stick with them a few weeks, only to blow up magnificently when they say the wrong thing at the perfect time and never call them back. Then, I'll cry myself to sleep at night with a bag of pretzels before questioning whether or not I should try to get another trainer for a few days. Just more evidence as to how much I really hate myself.

    Posted by: Robert at November 5, 2010 8:23 PM

    The worst thing about taking up exercise again -especially a sport you loved- is the realization that you remember everything in your old body and when your current body can't do those things anymore, the thought that you may never achieve the same satisfaction is a very depressing.

    Posted by: Vi at November 5, 2010 10:15 PM

    This column illustrates precisely why I will always rely on yours truly to push myself in the gym, and no other. I have a hard time believing some overly muscular, protein shake-guzzling fitness freak will ever understand what it's like to be squishy, somewhat lazy, and in love with good food.
    Plus, if some dude ever took to calling me a squirrel while attempting to push me beyond what is obviously my physical limit, I cannot guarantee he would not end his day needing a tetanus shot as a result of my rabid, squirrely rampage.

    Posted by: Jessie at November 5, 2010 10:27 PM

    squirrel, chipmunk, whatevs...as a lifelong desert dweller, I've never seen either in person, so they're both mythical creatures to me, like unicorns and chupacabras.

    Posted by: Jessie at November 5, 2010 10:50 PM

    Best thing I've read on Pajiba? Best thing I've read on Pajiba.

    Posted by: Vince Noir at November 5, 2010 11:32 PM

    This was a painfully funny read, Michael. I am currently going to a personal trainer now. I am a gallumphing elephant compared to her and she is a taskmaster but I enjoy her company and we have a laugh each session. I would hope that your next personal trainer will be better if you consider trying it out again. You might turn your chipmunk into a Chippendale! *G*

    Posted by: mc-rox at November 5, 2010 11:41 PM

    Mr. Murray, the mental image I had of a chipmunk from the Ministry of Silly Walks had me snortleing aloud. Well done indeed!

    Posted by: trixie at November 6, 2010 1:37 AM

    Your articles are always awesome, but this one was super dope!

    Posted by: gem at November 6, 2010 3:14 PM

    Stop flapping your cheeks, my plump little chipmunk, and get back to work!

    Posted by: Matchitehew at November 7, 2010 2:07 PM

    You whinge about the food, and that's the basis of your new nickname? Just be grateful you didn't say your new diet was shithouse.

    I would like to hear more of your journey, Chipmunk.

    Posted by: ScienceGeek at November 7, 2010 9:20 PM

    Big laughs. I too have commenced the transformation of myself, albeit not with the chipmunk motif and new age trainer. Just looking out at the frost covered streets of Toronto gives me the hives!
    Imagining a new shape..a new me but arghhh...does it have it involve all the embarassing physical moves? Wish I could just mind warp into a new self.

    Posted by: JaneSpotting at November 8, 2010 9:32 AM

    Miri: never do crunches with your legs crossed, it throws your spine out of alignment. Press the small of your back to the floor, brace your core and keep the legs up and bent at a 90 degree angle at the knees, or keep your toes on the floor, as close to your butt as possible and lift the heels. Much safer and more effective. If you wanna really work your abs, add planks/hover variations after the crunches. You can thank me later.

    Funny piece Mr Murray. I totally LOL'd.

    P.S. PT stories are always funny, but be sure to check your PT's qualifications and certifications before writing that cheque/check!

    Posted by: Mrs Smith at November 8, 2010 10:11 AM

    Yeah, so does "your lady" happen to suffer from "migraines" that she recieves regular treatments from this indian healer. I know how this one ends. Do you prefer "getting Gribbled" or maybe "chipmunk got Redcorned". Yeah, Redcorned.

    Posted by: Jack Random at November 8, 2010 9:13 PM