If you’re ever feeling a little uninspired and in desperate need of a pep talk, here’s a video of Shia LaBeouf that you should never watch. He seems really angry about inspiring you — he’s like Bob Knight crossed with a toilet-full of steroids.

Calm down, bro. You’re going to scare young children.

Man alive, folks: I really miss this guy.

Dustin is the founder and co-owner of Pajiba. You may email him here, follow him on Twitter, or listen to his weekly TV podcast, Podjiba.